Browse Curriculum
Explore lessons, activities, projects, and more β organized by stage and pillar.
πΊοΈApprentice
Animal Husbandry with a Mentor: A Day on the Chores
Food & FarmingField Plan
A full morning or day on site, with at least one follow-up visit recommended8 materials
βοΈApprentice
Advanced Cooking Techniques: Building a Cook's Hands
Food & FarmingPractice
20-40 minutes per session, 3-5 sessions per week, over several months10 materials
ποΈApprentice
Feed the Family for a Week on a Fixed Budget
Food & FarmingProject
2 weeks (1 week to plan and shop, 1 week to cook and review; ~8-12 hours total)7 materials
ποΈApprentice
Market Garden: Grow Produce for Sale
Food & FarmingProject
One full growing season (approximately 16-20 weeks, 5-10 hours per week)11 materials
π³Apprentice
Water-Bath Canning: Putting Up Tomatoes for the Year
Food & FarmingRecipe
3-4 hours (including prep, processing, and cooling)10 materials
πΊοΈArchitect
Agricultural Economics Study: Analyze a Working Farm
Food & FarmingField Plan
Multi-session: 2-3 weeks (1 prep week, a full-day visit, 1 analysis week)7 materials
βοΈArchitect
Nutrition and Performance: Design and Test Your Own Fueling System
Food & FarmingPractice
20-30 minutes daily logging, weekly review; run as a 6-8 week block6 materials
ποΈArchitect
Food Business Capstone
Food & FarmingProject
12-16 weeks (10-20 hours per week)10 materials
ποΈArchitect
Full-Cycle Food Management
Food & FarmingProject
4 weeks of full responsibility (plus 1 planning week)7 materials
π³Architect
Advanced Food Preservation: Ferment, Cure, and Can at Production Scale
Food & FarmingRecipe
Multi-session: hours of active work spread across days to weeks of curing/fermenting time12 materials
ποΈBuilder
Bread Baking Mastery
Food & FarmingProject
5 sessions over 2-3 weeks (each session: 30 minutes active, plus waiting time)13 materials
πΊοΈBuilder
Full Season Garden: Seed to Harvest
Food & FarmingField Plan
One full growing season (March-October in most US regions); 20-30 minutes daily plus 1-2 hour weekly work sessions11 materials
πBuilder
Nutrition Deep Dive: What Food Actually Does in Your Body
Food & FarmingLesson
Multi-session: three 45-minute lessons over one to two weeks7 materials
βοΈBuilder
Cook Dinner for the Family
Food & FarmingPractice
One dinner per week, ongoing; roughly 2-3 hours per week including planning, shopping, cooking, and cleanup10 materials
π³Builder
Food Preservation Basics: Refrigerator Pickles and Dried Herbs
Food & FarmingRecipe
45 minutes active work; pickles ready after 24 hours in the fridge; herbs ready after 1-2 weeks of air-drying11 materials
π€Explorer
Community Garden Volunteer
Food & FarmingService
Half day (2-3 hours of garden work)6 materials
π¨Explorer
Composting 101
Food & FarmingActivity
45 minutes initial setup, then 5 minutes daily for ongoing maintenance9 materials
πΊοΈExplorer
Farm Visit Day
Food & FarmingField Plan
Full day (4-6 hours including travel)7 materials
βοΈExplorer
Knife Skills for Kids
Food & FarmingPractice
30 minutes8 materials
π³Explorer
Stone Soup
Food & FarmingRecipe
60 minutes (including story time and cooking)7 materials
ποΈExplorer
The Family Garden
Food & FarmingProject
5 sessions over 6-12 weeks9 materials
π¬Explorer
What Do Plants Really Need?
Food & FarmingExperiment
30 minutes setup, then 5 minutes daily for 14 days9 materials
πExplorer
Where Does Food Come From?
Food & FarmingLesson
40 minutes5 materials
π³Foundation
Ants on a Log and Friends
Food & FarmingRecipe
15 minutes7 materials
πFoundation
Where Does Food Come From?
Food & FarmingLesson
15 minutes4 materials
πΊοΈFoundation
The Farmers Market Adventure
Food & FarmingField Plan
60-90 minutes6 materials
βοΈFoundation
Little Kitchen Helper
Food & FarmingPractice
10-15 minutes (integrated into regular meal prep)6 materials
π¨Foundation
Planting Seeds and Watching Them Grow
Food & FarmingActivity
30 minutes for initial planting; 5 minutes daily for ongoing care7 materials
π¬Foundation
What Do Plants Need to Grow?
Food & FarmingExperiment
20 minutes for setup; 5 minutes daily for 7-10 days of observation8 materials
π¬Genesis
First Foods Philosophy: Baby-Led Weaning, Purees, and the Choices Nobody Warns You About
Food & FarmingDiscussion
45-60 minutes3 materials
βοΈGenesis
Breastfeeding Preparation: Building the Skill Before You Need It
Food & FarmingPractice
Ongoing β 15 to 30 minutes per practice session across the final trimester, then daily once the baby arrives5 materials
πGenesis
Prenatal Nutrition: Real Food, Not Supplements
Food & FarmingLesson
60 minutes (reading and meal planning)4 materials
ποΈGenesis
The Kitchen as the Center: Building Your Family's Food Culture Before the Baby Walks
Food & FarmingProject
Multi-session (three planning sessions of 45-60 minutes over a week or two, then a 30-day install period)4 materials
π³Genesis
The Postpartum Freezer Stash: Batch-Cooking Real Meals Before the Baby Comes
Food & FarmingRecipe
3-4 hours of active cooking, producing 12-16 servings to freeze7 materials